Training for Truskavets 2017 (12/03/2017)
Category: Training
Map/area: Kyiv , Goloseevo
Organiser: Vitalii Hychko
Country: Ukraine
Discipline: Forest sprint
Distance: 3.66 km
Time: 24:58
Average HR: 168
Maximum HR: 176
I satisfied with the race.
I had some small mistakes. Physicaly felt not so strong,but still good.

Mistakes :
4 control - i run not to control 40,i follow to number 9(Lost 20 sec)
6-control - skip my depression where was control (lost 7 sec)

Here is link to 3drerun -

My knee is so good. i'm surprised :D
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Training for Truskavets 2017 (12/03/2017)