Kyiv Region Training (15/03/2017)
Category: Training
Map/area: Kyiv,Andriivskiy spusk
Organiser: Vitalii Hychko
Country: Украина
Discipline: Sprint
Distance: 3.86 km
Time: 16:15
Average HR: 173
Maximum HR: 182
First and second controls i didn't puch,door in the square was close , so i have start and strengh to 3 control.
Near the 5 control passage was the same closed , and i must run around the building.
8 control,the same passage was the closed ;(
Skip 10 control,didn't check direction on compass from 9 control. Map is little bit older, so forbidden area near the 10 controls disapired.
12-13 controls the same is door to controls is closed.
Not fun run Sprint in center of the Kyiv.

Physically not the best shape.
Felt tired a little bit after yesterday's up hill intervals
Looking forward 10mila 2017 Partille

Link to 3drerun :
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Kyiv Region Training  (15/03/2017)